Fitness Over 50 Women (Kukuwa Dance Workout)
Growing up in a Ghanaian (West African Country of Ghana)household, music was very much a part of our lives. Our culture celebrates with dancing from... Read more
Helping People 40 plus with Fitness, Health and Lifestyle
Growing up in a Ghanaian (West African Country of Ghana)household, music was very much a part of our lives. Our culture celebrates with dancing from... Read more