Best Thanksgiving Family Dance 2017
Thanksgiving is time for families to get together, enjoy various meals and family traditions. Our family is no different, in that we enjoy and love... Read more
Helping People 40 plus with Fitness, Health and Lifestyle
Thanksgiving is time for families to get together, enjoy various meals and family traditions. Our family is no different, in that we enjoy and love... Read more
Submitted by Margaret Billingsley Ingredients 2 mangoes diced 1/3 red bell pepper, chopped 1/3 red onion, chopped 3/4 cucumber diced 2 tbsp fresh cilantro, chopped... Read more
Cheese is processed food but, it is also a good source of calcium and protein. Along with those benefits come the negatives such as high... Read more
Ingredients: Two zucchinis 1/3 cup finely chopped red onions 1/3 cup finely chopped green peppers 1 Tbsp fresh basil finely chopped 1 tsp pepper flakes... Read more