20 Minute Fun Strength Training For Women Over 50

Join in this fun 20 minute strength training for women over 50. This was a LIVESTREAM.

Bernice Taylor

I share my passion in furthering the overall well-being of people 50 and older (any age can still apply a lot of the information). I do this through sharing health tips, healthy recipes, episodes of my life as a kidney donor and funny stories with my daughter.

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