60s Theme Indoor Walking Workout

Senior fitness for women over 50. This 60s theme indoor walking workout will take you down memory lane while keeping you fit!

Bernice Taylor

I share my passion in furthering the overall well-being of people 50 and older (any age can still apply a lot of the information). I do this through sharing health tips, healthy recipes, episodes of my life as a kidney donor and funny stories with my daughter.

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