Spinach Kale Berries Banana Smoothie

Posted on Author Bernice Taylor 0

(Note: The color of your smoothie might be different based on the berries you use)

1 cup spinach

1 cup kale

1 cup frozen berries

1 ripe banana

1 Tbsp Almond butter

1 Tbsp Flax seed

2 cups almond milk

Mix it in a high powered mixer like Vitamix or equivalent. Makes 2 servings. You can have both or save the second one for a snack.

Bernice Taylor

I share my passion in furthering the overall well-being of people 50 and older (any age can still apply a lot of the information). I do this through sharing health tips, healthy recipes, episodes of my life as a kidney donor and funny stories with my daughter.

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