HIIT Indoor Walking Workouts With Weights

Posted on Author Bernice Taylor 0

In these indoor walking workouts, I speed them up and add 2 lb walking weights to burn more calories. Enjoy!

This second video is a 30 minute HIIT indoor walking video with the 2 pound walking weights.

BUY YOUR OWN 2 lb WALKING WEIGHTS (specify the 2lb weight for each hand)

Bernice Taylor

I share my passion in furthering the overall well-being of people 50 and older (any age can still apply a lot of the information). I do this through sharing health tips, healthy recipes, episodes of my life as a kidney donor and funny stories with my daughter.

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