Indoor Walking Videos For Women Over 50
This post includes a variety of indoor walking videos by Bernice of 50something Original to help you to ease into working out at various paces.... Read more
Helping People 40 plus with Fitness, Health and Lifestyle
This post includes a variety of indoor walking videos by Bernice of 50something Original to help you to ease into working out at various paces.... Read more
In this video, I share 11 curly hairstyles I came up with to offer me a variety. Hope you enjoy them as well. This demonstration... Read more
47 amazing hairstyles for women over 50. Find your next hairstyle. Read more
✔You want to lose weight, but you end up sabotaging it each time. IT’S NOT YOUR FAULT! ✔You have been tackling this the wrong way... Read more
this post features memorable quotes to inspire you. Read more
Maca root and Camu can help relieve your hot flashes and night sweats Read more