My Life as a Kidney Donor – The Decision Process
Did you know that there are over 100,000 people on the kidney transplant list and every month, about 3000 more are added. My decision to... Read more
Helping People 40 plus with Fitness, Health and Lifestyle
Did you know that there are over 100,000 people on the kidney transplant list and every month, about 3000 more are added. My decision to... Read more
How many times have you gone to the restaurant and told a server that you can’t have caffeine, only to have them offer you the... Read more
Your colon will thank you for these mouth-watering blueberry pancakes. Makes 8 pancakes. Ingredients 1/2 cup flour 1/2 cup oats finely blended 3 eggs 1... Read more
Ingredients 1 cup oats 1 1/2 cups almond milk 5 eggs 1 Tbsp almond butter 1 Tbsp honey 1 1/2 cups fresh or frozen blueberries... Read more